“Sex is something you do, sexuality is something you are.” ~ Anna Freud. Stephen Snyder, M.D., author of Love Worth Making – How to Have Ridiculously Great Sex In a Long-Lasting Relationship (www.LoveWorthMaking.com), helps us move beyond the compartmentalizing of our sexual selves. The focus of the program was on his Chapter 5 “The Art of the Easy” and Chapter 6 “Two Roads to Orgasm.” The discussion reveals some deep, important ideas…Dr. Snyder is brilliant! He summarizes with this — three things are essential for good sex: Mindfulness, sex is all about paying attention. It’s all about the present moment. And it’s all about being without judgment (that is, acceptance). This show really will help you enjoy love worth making!
Click below to listen to the interview (approx. one hour):