Dr. Sayed Shah, MD (www.mimqc.com), and Dr. Diana discussed how gut health impacts our sexuality, as well as other important aspects of our lives. Last month Dr. Diana gave a keynote speech for Mandala Integrative Medicine’s “Women’s Integrative Lifestyle Forum” in Iowa. The focus of this interview was on how gut and sexual health are linked. Dr. Shah knows how important lifestyle changes are, giving the body tools for real health changes. Up to 80% of our immune system is impacted by and around our gut health. How do nutrition and food-related concerns impact a good sexual life? How is the Standard American Diet (SAD) affecting sexual lives? Does gut bacteria regulate our sex hormones? The old adage, “You are what you eat” could be reworded: “You are what your intestinal flora eat!” Dr. Shah’s observation is important: Health is a balance of mind, body, and spirit. Please listen for some potentially life-changing information!
Click below to listen to the interview (approx. one hour):