Gail Scott returned for a third time to the program – sharing her personal trauma-to-triumph story. When people say, “I have trust issues,” what do they really mean? Gail (www.GailScottinc.com) and Dr. Diana spoke about how great relationships are based on trust, and in order to build that bond we must allow ourselves to be vulnerable. Allowing yourself to be truly seen and deeply known, flaws and all – is actually the surest route to intimacy. FEAR can play a negative role…(Gail’s acronym is False Evidence Appearing Real). Fears often come up in sex, which work against truly letting go! Stories are told in your head – based on past experiences where you were shamed or worse. Relationships can help you repair bad things that happened to you in the past; even nurturing relationships later in life can rewrite the neural scripts from childhood. When Gail was divorced she made a list and gradually became the list by looking in the mirror to see what she was attracting. Self-images can be deceiving … think how other’s perceptions and your perception might differ. Life choices and self-improvement can open us to the potential bounty of our lives!
Click below to listen to the interview (approx. one hour):
